Precautions / Contraindications
Do not steam if you’re pregnant or if you are trying to conceive; speak with a practitioner
Do not steam during your period
Do not steam if you have an IUD
Do not steam if there is excess heat in the body due to fever, hot flashes, or night sweats
Do not use essential oils, they are too harsh for the vagina. stick with dried or fresh herbs.
Do not steam if you have any type of internal or external infection
Speak with a midwife about steaming postpartum
Speak with an herbalist or holistic practitioner if you are working to heal severe hormonal issues or infertility